Well this week has been busy. It's starting to snow here. I just can't wait for it to move on when the sled riding begins and Christmas is here in person and not just in the hearts of some. I love all parts of Christmas. The decorations, the get togethers, holiday food, baking with the family, Christmas music, Christmas movies, the anticipation of my children and others awaiting Santa, and the celebration of Jesus Christ's birth. It's an amazing time of year. I thank God that he is here with me on this journey.
Thanks that have gone on this week:
I took my first aerobics class and had alot of pain so it restricted my exercising.
Thanksgiving meals this week. I tried to stay as close as possible to my meal plan. I did however eat some of my Aunt Debbie's scalloped corn. Not alot, about 1 tbsp.
I had black friday and I was up for alot of ours in a row. I don't even want to think how many. My eating plan was also off due to that.
I have had some added stress this week where I'm saddened about a furry family member.
More on the positive side:
I survived my first aerobic class.
I enjoyed black friday shopping with my family.
I enjoyed another thanksgiving meal.
My calories have been reduced and my body's okay with that!
My sleeping plan is back is back in order.
Starting weight 338 lbs
last week weight 297 lbs
This week weight 295lbs
Weight loss this week 2lbs
Total weight loss 43lbs
Weight loss until next goal 7lbs
Weeks until goal 3 weeks
Off to a stick to it scheduled, eating plan, and exercising plan.