Monday, October 18, 2010

Weigh in #2 down!!!!.....................

Well this week has been an eventful one.  I'm still very encouraged on  my journey to health and weight loss.  That is because 1)  I know my God has but me on this path 2) I have a great life coach who take emails, texts, and phone calls anytime.  I think sometimes I forget about the time difference between where we live.  3) I have people around me who are choosing to support me, my family, my church family, friends, and people I have never met who follow this blog. I know I am blessed to have the support that I do.  I was talking with a friend last night who is just filled with the Lord's spirit and he has reminded me to be open to realizing and letting God show me what makes valuable.  I know that he is starting that within me.  I have no desire to have other unhealthy foods that I have decided not to have in my body and I know that peace came from within my Lord.  If you are wanting some food that used to be part of your unhealthy self you can find a healthy way to make it.  No seriously!  
Getting down to business....

Starting weight                       338 lbs
last week weight                    324 lbs
this week weight                    315 lbs
this week weight loss                 9 lbs
total weight loss with fawn      23 lbs

Positives this week

I have been told by some they are starting to see some weight loss in my face
I have been told by some that they are seeing a difference if I'm standing sideways
I have proud of myself to sticking with this contract I have made with God, Fawn, and all of you
I have denied foods that would have tempted me before
I am glad to have the support and encouragement that everyone offers.

Delays this week

I had a pain block that caused me some pain that where I was unable to do some walking
I had some vomitting issues, which I pray are still behind me.  However, have decided it's ok if  it revisits me as I will get through it.

Love to all,

Carolyn

2 comments:

  1. WOW!!! I am sooo proud of you!!! You did awesome! Keep up the good work...I am here if you need me! Love Kathleen

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  2. Carolyn, So proud of you for sticking to it!! We are all cheering you on!!!!! You can do it :)

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