Loading...

Wednesday, October 6, 2010

First day

Today was the day I officially started my new life.  I started my exercise plan and let me tell you I started sweating bullets 3 minutes in.  During those 3 minutes in I thought "Am I crazy, what am I doing" then it occurred to me I'm saving my life.  At the end of my 30 minutes I wasn't in anymore pain or out of breath than I was the first 3 minutes.  I have many new family members now.  My family of friends who are on this journey to health.  One of those friends Kathleen was able to meet with me today to discuss what I can expect, to help me with the food concept, and understand how to mesh my activities with my new life, and to make sure I tote my proper healthy food choices with me so that I'm not tempted to indulge into unhealthy food.  My everyday activities have been minimal the past couple of years but since knowing I'm going to live a more enriched life from learning how to eat properly and exercise the rest of my life I've gotten some energy and have been able to unclutter and wipe down walls and do some intense cleaning of that sort.  It shows you what the power of positive thinking and prayer can do for you.  God Bless everyone.  Carolyn

2 comments:

  1. You will have to go to my blog and read abou our visit You were such an inspiration to me. I loved talking with you and am here if you have questions, or need a friend. We are committed in this journey together and I know you can do it. I cant wait to see you next time we are at Larry's house. I am praying for you and cheering you on!

    ReplyDelete
  2. Am so proud of Carolyn. I'm here when you just need extra prayer and support.

    ReplyDelete