I have a numerous amount of medical problems. Some including hiatal hernia, acid reflux, and esophageal ulcers. I have been on medication for years for this and have always had to adod t the treatment by using tums which are very high in sugar. I used tums almost everyother day some times more than once a day. I've been on this journey for 2 weeks and haven't had to have one !! I'm so glad as the heartburn just disturbed me and was very painful at times.
On another note I was at the chiropractor this evening and I called home to have my husband preheat the oven for dinner. I got home and I seen boxed mac n cheese and hot dogs with white rolls for the kids. However, we had previously talked about what we were having for dinner. One temptation I loved box mac n cheese. However, it didn't even smell good. This would have been one of my favorite food items I thought would of had me saying "one bite won't hurt." It didn't appeal to me and I didn't say that so I moved on with my evening and had my fish pocket.