Well this week has been an eventful one. I'm still very encouraged on my journey to health and weight loss. That is because 1) I know my God has but me on this path 2) I have a great life coach who take emails, texts, and phone calls anytime. I think sometimes I forget about the time difference between where we live. 3) I have people around me who are choosing to support me, my family, my church family, friends, and people I have never met who follow this blog. I know I am blessed to have the support that I do. I was talking with a friend last night who is just filled with the Lord's spirit and he has reminded me to be open to realizing and letting God show me what makes valuable. I know that he is starting that within me. I have no desire to have other unhealthy foods that I have decided not to have in my body and I know that peace came from within my Lord. If you are wanting some food that used to be part of your unhealthy self you can find a healthy way to make it. No seriously!
Getting down to business....
Starting weight 338 lbs
last week weight 324 lbs
this week weight 315 lbs
this week weight loss 9 lbs
total weight loss with fawn 23 lbs
Positives this week
I have been told by some they are starting to see some weight loss in my face
I have been told by some that they are seeing a difference if I'm standing sideways
I have proud of myself to sticking with this contract I have made with God, Fawn, and all of you
I have denied foods that would have tempted me before
I am glad to have the support and encouragement that everyone offers.
Delays this week
I had a pain block that caused me some pain that where I was unable to do some walking
I had some vomitting issues, which I pray are still behind me. However, have decided it's ok if it revisits me as I will get through it.
Love to all,