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Wednesday, October 13, 2010

Back at it again today!

Well after my brief illness, I'm back at it again.    Made healthy potroast for the family and getting in my exercise plus some.  It was a beautiful day out today and I just loved walking, taking in the sights, and breathing in the fresh air.  If I would have been sick before when I was "dieting" I would have most likely "quit".   This time it's in my heart to get healthy that's why I'm still excited about my journey.  Thanks for the encouragement!

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