Back at it again today!

Well after my brief illness, I'm back at it again.    Made healthy potroast for the family and getting in my exercise plus some.  It was a beautiful day out today and I just loved walking, taking in the sights, and breathing in the fresh air.  If I would have been sick before when I was "dieting" I would have most likely "quit".   This time it's in my heart to get healthy that's why I'm still excited about my journey.  Thanks for the encouragement!