As far as christmas goes I got some gift cards and I went and bought myself this scale. Everyone says they're not as reliable. It's a scale that measure water weight, body weight, and fat percentage. I think it will at least show me the differnce as I start loosing more weight. It should definately show that I'm going down in body fat percentage. Here's hoping anyway.
So here's the stats: Body fat percentage was 64.7%.
They say the only true way to measure this is by a bod pod.
I don't think you would find many people my weight or size willing to get into that. I'm not usually clausterphobic but just looking at this makes me start to panic. I think I'll stick with just getting healthy. Building muscle, burning fat, gettiing trimmer so I can go shopping in regular size clothes store. So I can get rid of the risk of heart attack, stroke, heart disease, and get rid of all or some of the diseases and medical problems I have now.