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Tuesday, December 28, 2010

New updates!

I don't know as I've ever talked about the shirt size I was wearing.  It was a 4x.  I'm proud to say I'm down to a 3x.  it's not baggy yet but I'm working on that problem!  Another week and a half until new profile pics come along. 


As far as christmas goes I got some gift cards and I went and bought myself this scale.  Everyone says they're not as reliable.  It's a scale that measure water weight, body weight, and fat percentage.  I think it will at least show me the differnce as I start loosing more weight.  It should definately show that I'm going down in body fat percentage.  Here's hoping anyway. 
So here's the stats:  Body fat percentage was 64.7%.

They say the only true way to measure this is by a bod pod. 



I don't think you would find many people my weight or size willing to get into that.  I'm not usually clausterphobic but just looking at this makes me start to panic.  I think I'll stick with just getting healthy.  Building muscle, burning fat, gettiing trimmer so I can go shopping in regular size clothes store.  So I can get rid of the risk of heart attack, stroke, heart disease, and get rid of all or some  of the diseases and medical problems I have now. 


5 comments:

  1. Down a size. Another reason to celebrate. Amost 2011. Can't wait to see where you are next year at this time Carolyn.

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  2. Guess who. Finally get in to check on people's progress. YOU ARE DOING GREAT. PL

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  3. sO PROUD OF YOU!You are doing wonderful...I gained over christmas...but lost 3 pounds of fat and gained 4 pounds of muscle... the scale is not showing it, but I am changing for the better. Keep up the good work!

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  4. I love how they put someone in shape and good looking in the machine above...what does he have to worry about body fat for???

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  5. well yeah I don't think someone who is my size would fit well in there because it would make you feel closed in. Kathleen your doing good - you ate within reason over christmas and your looking great. Getting those curves back!!!! Congrats!

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