Wednesday, February 16, 2011

Health & Fitness Seminar!!!!!

While Fawn was here we had organized this health and fitness seminar.  There was testimony, we talked about mind set, exercise, and food.  We answered questions, gave examples of better food choices, and watched a brilliant movie produced by our friend and coach Fawn!  Everyone who came with the intentions of getting something from the evening left with some information to better themselves.  Either healthier options or the knowledge of different inexpensive exercises.  Some are stepping up for themselves and committing themselves to a whole change MIND, BODY, and SOUL!!!  Praise the Lord this seminar reached 31 adults looking for the help.  There we're also 4 children there!  So awesome to see Elmira NY start to transform itself one person at a time!!!!!

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